Saturday, February 1, 2014

Super Bowl Snacking for the family!

It's Super Bowl Sunday!! And it's snowing like crazy in B-town.
When the Broncos and Seahawkis take the field, we'll be preparing some awesome game day goodness including our Garlic Parm Wings (visit the In The Oven tab) and 8-layer dip !

This is our veggie and protein packed version of the typical 7-layer dip. It's one of our favorite football Sunday snacks! Pair with Tostitos Multigrain scoops and you've got yourself a pretty healthy snack. 

16-oz can refried beans
1/4 cup water
1 tbsp chili powder
16-oz can corn
2 cups Greek Yogurt
2 avocados, pitted and mashed
1 cup shredded monterey jack cheese
4 green onions, diced
1/4 cup black olives, sliced
2 Roma tomatoes, diced

1. Place the refried beans and water in a small pot on medium heat. Add in the chili powder. Cook until soft and hot
2. Place in your baking dish and immediately pour cheese over top to melt

3. Drain and wash your can of corn and spread over the cheese and beans
4. Place mashed avocado over the corn

5. Distribute diced tomato over the avocado

6. Spread Greek Yogurt over the tomato

7. Evenly distribute the green onions over the Greek Yogurt
8. Finish with black olives over top

Enjoy in moderation :)

And for baby's game day snacking - 

1 avocado, peeled and pitted
1 chopped roma tomato
1/2 lime

Put your avocado, tomato and lime juice into a blender and mix. Baby will love this tangy healthy treat!


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