Sunday, March 25, 2012

Spinach & Mushroom Stuffed Chicken

2 Chicken breasts
1 tbsp evoo
1 tbsp Italian seasoning
1 tsp garlic powder
1 tsp fresh ground pepper
1 cup chopped mushroom
1 cup fresh spinach
1/2 cup part skim mozzarella cheese
1 cup cooked white rice
Dash salt/pepper

Preheat oven to 375 degrees
Heat olive oil over medium-high heat on large grill pan
Butterfly chicken breasts and season both sides with Italian seasoning, garlic powder and ground pepper


Brown both sides of chicken, about 3 minutes per side
Place chicken on greased baking pan 
Sauternes spinach and mushrooms in grill pan (add a little olive oil if necessary) 



Put half the spinach and mushrooms in open side of chicken, top with half the mozzarella and close with a toothpick
Cook for 20 minutes
Cover top of chicken with remaining.mozzarella, cook for 5 more minutes, or until cheese is melted
Serve over rice with remaining spinach and mushrooms

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